Sara Colquhoun is an internationally renowned Pilates Teacher and believes everyone could profoundly benefit from Pilates in their life.

Sara began dancing at the age of 4 and ultimately her passion for dancing is what lead to the introduction of Pilates into her world at the age of 14. She now has a remarkable 20 years of teaching experience and her workouts have been completed by over a million people worldwide

Sara has worked teaching professional dancers from the Australian ballet, professional AFL athletes,Melbourne’s top Musical theatre performers and even Cirque De Soleil artists .

Her depth of knowledge of the body, Pilates and motivating people to feel good about moving every day is what makes her stand out from the sea of Pilates Teachers in her field.

In the last few years Sara became a Pilates Trainer on one of the leading fitness Apps in the world and is now extremely excited to be building her own platform to continue to grow and serve her incredible Pilates Community.

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